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Performed strength exercises in this workout.

Rygglyft · Back	15 reps
Rygglyft · Back	10 reps
Rygglyft · Back	5 reps
Chins · Back	8 x -30.8 kg
Chins · Back	8 x -30.8 kg
Chins · Back	8 x -30.8 kg
Dips · Triceps	10 x -28.6 kg
Dips · Triceps	10 x -28.6 kg
Dips · Triceps	10 x -28.6 kg
Bröstpress · Chest	10 x 22.7 kg
Bröstpress · Chest	10 x 22.7 kg
Bröstpress · Chest	10 x 22.7 kg
Bröstpress · Chest	10 x 13.6 kg
Bröstpress · Chest	10 x 13.6 kg
Bröstpress · Chest	10 x 13.6 kg
Axelpress · Shoulders	10 x 13.6 kg
Axelpress · Shoulders	10 x 13.6 kg
Axelpress · Shoulders	10 x 13.6 kg
Bench press inclined · Chest	5 x 22.7 kg
Bench press inclined · Chest	5 x 22.7 kg
Bench press inclined · Chest	5 x 22.7 kg
Bench press inclined · Chest	5 x 22.7 kg
Eagel Fly · Chest	12 x 22.7 kg
Eagel Fly · Chest	12 x 22.7 kg
Eagel Fly · Chest	12 x 22.7 kg
Eagel Fly · Chest	12 x 22.7 kg
Rear Delt · Back	12 x 22.7 kg
Rear Delt · Back	12 x 22.7 kg
Rear Delt · Back	12 x 22.7 kg