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Thursday 2 April 2009

Löpning

Added by mengank, 892 weeks ago

Summary

Description

	Time (min.sek)	00:50:00
	Distance	8.00 km
	Speed	9.60 km/h
	Km time	06:15 min/km
	Intensity	Normal
	Calories	882 kcal

distansträning, 70%, stegringslopp 4x200 sista km.

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