Cycling

Added by mosjonist, 569 weeks ago

Summary

	Time (min.sek)	01:30:07
	Distance	45.81 km
	Speed	30.50 km/h
	Time per km	01:58 min/km
	Pulse	snitt 131 max 169
	Temperature	13.4 °C
	Intensity	Normal
	Calories	448 kcal

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Time per km Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

75%	Average 131		Max 169	97%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:09:26

7.2%

Zone 1

88 - 104

50% - 60%

00:08:24

6.4%

Zone 2

105 - 121

60% - 70%

00:20:07

15.4%

Zone 3

122 - 139

70% - 80%

01:03:42

48.9%

Zone 4

140 - 157

80% - 90%

00:17:43

13.6%

Zone 5

> 158

90% - 100%

00:10:54

8.4%

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Cycling

Summary

Heart rate zones - Default