Cycling

Added by mosjonist, 567 weeks ago

Summary

	Time (min.sek)	01:27:14
	Distance	45.73 km
	Speed	31.45 km/h
	Time per km	01:54 min/km
	Pulse	snitt 127 max 163
	Temperature	13.8 °C
	Intensity	Normal
	Calories	617 kcal

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Time per km Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

73%	Average 127		Max 163	94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:01:06

1.2%

Zone 1

88 - 104

50% - 60%

00:06:47

7.6%

Zone 2

105 - 121

60% - 70%

00:20:10

22.7%

Zone 3

122 - 139

70% - 80%

00:43:41

49.2%

Zone 4

140 - 157

80% - 90%

00:16:06

18.2%

Zone 5

> 158

90% - 100%

00:00:52

1.0%

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Cycling

Summary

Heart rate zones - Default