Cycling

Added by mosjonist, 564 weeks ago

Summary

	Time (min.sek)	03:49:50
	Distance	116.98 km
	Speed	30.54 km/h
	Time per km	01:58 min/km
	Pulse	snitt 133 max 166
	Temperature	19.7 °C
	Intensity	Normal
	Calories	1651 kcal

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Time per km Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

76%	Average 133		Max 166	95%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:17:08

5.9%

Zone 1

88 - 104

50% - 60%

00:49:05

16.9%

Zone 2

105 - 121

60% - 70%

00:45:40

15.7%

Zone 3

122 - 139

70% - 80%

01:41:03

34.8%

Zone 4

140 - 157

80% - 90%

01:11:43

24.7%

Zone 5

> 158

90% - 100%

00:05:25

1.9%

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Cycling

Summary

Heart rate zones - Default