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Thursday 20 August 2015

Running

Added by MikaelGrevsten, 480 weeks ago

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Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	00:28:58
	Distance	5.00 km
	Speed	10.36 km/h
	Km time	05:48 min/km
	Pulse	snitt 161 max 177
	Cadence	snitt 79 max 84
	Temperature	25.5 °C
	Intensity	High
	Borg scale	17, Very heavy
	Calories	520 kcal

Bellmanstafetten.
Missade slå på klockan.

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Pulse Elevation profile Speed Km time Cadence Temperature

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Distance Time (min.sek)

Summary

Average

161

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Max

177

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