 | Time (min.sek) | 02:06:41 |
 | Distance | 38.03 km |
 | Speed | 18.01 km/h |
 | Time per km | 03:20 min/km |
 | Temperature | 18.9 °C |
 | Intensity | Normal |
 | Calories | 1519 kcal |
|
Det här träningspasset har importerats.
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Time (min.sek)
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Distance
0.00 km
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Speed
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:18:14 |
5.00 km |
16.45 km/h |
03:39 min/km |
- |
| 2 |
00:15:09 |
5.00 km |
19.80 km/h |
03:02 min/km |
- |
| 3 |
00:19:45 |
5.00 km |
15.19 km/h |
03:57 min/km |
- |
| 4 |
00:15:30 |
5.00 km |
19.35 km/h |
03:06 min/km |
- |
| 5 |
00:16:51 |
5.00 km |
17.80 km/h |
03:22 min/km |
- |
| 6 |
00:17:31 |
5.00 km |
17.13 km/h |
03:30 min/km |
- |
| 7 |
00:15:35 |
5.00 km |
19.25 km/h |
03:07 min/km |
- |
| 8 |
00:09:29 |
3.03 km |
19.17 km/h |
03:08 min/km |
- |
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