 | Time (min.sek) | 01:18:42 |
 | Distance | 23.49 km |
 | Speed | 17.91 km/h |
| Time per km | 03:21 min/km |
 | Temperature | 16.4 °C |
 | Intensity | Normal |
 | Calories | 939 kcal |
|
Det här träningspasset har importerats.
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Distance
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Speed
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Time per km
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Elevation
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:58:02 |
16.96 km |
17.53 km/h |
03:25 min/km |
- |
| 2 |
00:45:23 |
6.53 km |
8.63 km/h |
06:57 min/km |
- |
| 3 |
-2:-27:-37 |
-18.49 km |
12.66 km/h |
00:00 min/km |
- |
| 4 |
00:17:43 |
5.00 km |
16.93 km/h |
03:33 min/km |
- |
| 5 |
00:08:31 |
1.96 km |
13.81 km/h |
04:21 min/km |
- |
| 6 |
00:15:49 |
5.29 km |
20.07 km/h |
02:59 min/km |
- |
| 7 |
00:40:53 |
5.00 km |
7.34 km/h |
08:11 min/km |
- |
|
