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Thursday 10 September 2026

Jogging

Added by juji, 1 week ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:30:00
	Distance	3.35 km
	Speed	6.70 km/h
	Time per km	08:57 min/km
	Intensity	Normal
	Borg scale	17, Very heavy
	Calories	391 kcal
	Score	2787

Gå/ jogg till stigsberget och sprang backe x 4

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