 | Time (min.sek) | 01:34:30 |
 | Distance | 22.39 km |
 | Speed | 14.22 km/h |
| Time per km | 04:13 min/km |
 | Temperature | 14.5 °C |
 | Intensity | Normal |
 | Calories | 827 kcal |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
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Time per km
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Elevation
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:21:23 |
5.00 km |
14.03 km/h |
04:17 min/km |
- |
| 2 |
01:07:43 |
15.00 km |
13.29 km/h |
04:31 min/km |
- |
| 3 |
00:03:28 |
1.20 km |
20.77 km/h |
02:53 min/km |
- |
| 4 |
00:02:48 |
1.19 km |
25.50 km/h |
02:21 min/km |
- |
| 5 |
-1:-47:-24 |
-12.39 km |
15.68 km/h |
00:00 min/km |
- |
| 6 |
00:16:52 |
5.00 km |
17.79 km/h |
03:22 min/km |
- |
|
