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49

Wednesday 16 September 2026

Walking

Added by gillargavle, 17 hours 22 minutes ago

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Summary
 
TimeTime (min.sek)00:52:30
DistanceDistance4.26 km
GaugeSpeed4.87 km/h
Gauge Time per km12:20 min/km
PulsePulsesnitt 97   max 117
CadenceCadencesnitt 54   max 109
TemperatureTemperature24.4 °C
IntensityIntensityNormal
KcalCalories255 kcal
ScoreScore1989
Det här träningspasset har importerats.
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Pulse Elevation profile Speed Time per km Cadence Temperature
 

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Summary

50%
Average
97
Icon_pulse
Max
117
60%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:27:23
52.2%
Zone 1 98 - 117 50% - 60%
00:25:07
47.8%
Zone 2 118 - 136 60% - 70%
00:00:00
0.0%
Zone 3 137 - 156 70% - 80%
00:00:00
0.0%
Zone 4 157 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%