Cycling

Added by mosjonist, 551 weeks ago

Summary

	Time (min.sek)	03:34:52
	Distance	81.63 km
	Speed	22.79 km/h
	Time per km	02:38 min/km
	Pulse	snitt 122 max 168
	Temperature	22.8 °C
	Intensity	Normal
	Calories	3558 kcal

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Time per km Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

70%	Average 122		Max 168	97%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:22:57

8.1%

Zone 1

88 - 104

50% - 60%

01:06:38

23.5%

Zone 2

105 - 121

60% - 70%

00:48:12

17.0%

Zone 3

122 - 139

70% - 80%

01:02:08

21.9%

Zone 4

140 - 157

80% - 90%

01:06:23

23.4%

Zone 5

> 158

90% - 100%

00:17:32

6.2%

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Cycling

Summary

Heart rate zones - Default