 | Time (min.sek) | 01:40:46 |
 | Distance | 23.68 km |
 | Speed | 14.10 km/h |
 | Time per km | 04:15 min/km |
 | Temperature | 6.2 °C |
 | Intensity | Normal |
 | Calories | 1041 kcal |
|
Det här träningspasset har importerats.
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Distance
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Speed
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Time per km
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Elevation
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:50:28 |
10.00 km |
11.89 km/h |
05:03 min/km |
- |
| 2 |
00:23:47 |
5.00 km |
12.61 km/h |
04:45 min/km |
- |
| 3 |
00:26:55 |
5.05 km |
11.26 km/h |
05:20 min/km |
- |
| 4 |
00:12:35 |
3.63 km |
17.31 km/h |
03:28 min/km |
- |
| 5 |
-2:-30:-48 |
-18.68 km |
12.34 km/h |
00:00 min/km |
- |
| 6 |
00:55:40 |
10.05 km |
10.83 km/h |
05:32 min/km |
- |
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