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9

Saturday 26 December 2015

Cycling

Added by mosjonist, 548 weeks ago

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Summary
 
TimeTime (min.sek)01:35:23
DistanceDistance35.55 km
GaugeSpeed22.36 km/h
Gauge Time per km02:41 min/km
PulsePulsesnitt 133   max 161
IntensityIntensityNormal
KcalCalories735 kcal
Det här träningspasset har importerats.
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Private map.
Pulse Elevation profile Speed Time per km
 

Hover the chart to get more information

Summary

76%
Average
133
Icon_pulse
Max
161
93%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:00:06
0.1%
Zone 1 88 - 104 50% - 60%
00:01:51
1.9%
Zone 2 105 - 121 60% - 70%
00:15:09
15.9%
Zone 3 122 - 139 70% - 80%
00:46:29
48.7%
Zone 4 140 - 157 80% - 90%
00:30:14
31.7%
Zone 5 > 158 90% - 100%
00:01:35
1.7%