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Performed strength exercises in this workout.

Sit-up · Abs	30 reps
Sit-up · Abs	30 reps
Sit-up · Abs	30 reps
Dumbell curl · Biceps	15 x 8.0 kg
Dumbell curl · Biceps	15 x 8.0 kg
Dumbell curl · Biceps	15 x 8.0 kg
Push ups · Other	25 reps
Push ups · Other	20 reps
Push ups · Other	25 reps
Dumbell lateral raises · Shoulders	10 x 4.0 kg
Dumbell lateral raises · Shoulders	10 x 4.0 kg
Dumbell lateral raises · Shoulders	10 x 4.0 kg
Dips · Triceps	10 x 8.0 kg
Dips · Triceps	10 x 8.0 kg
Dips · Triceps	10 x 8.0 kg