Cycling

Added by mosjonist, 546 weeks ago

Summary

	Time (min.sek)	01:06:51
	Distance	31.00 km
	Speed	27.82 km/h
	Time per km	02:09 min/km
	Pulse	snitt 107 max 160
	Intensity	Normal
	Calories	364 kcal

Det här träningspasset har importerats.

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Pulse Speed Time per km

Hover the chart to get more information

Distance Time (min.sek)

Summary

61%	Average 107		Max 160	92%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:10:45

16.1%

Zone 1

88 - 104

50% - 60%

00:20:38

30.8%

Zone 2

105 - 121

60% - 70%

00:16:01

23.9%

Zone 3

122 - 139

70% - 80%

00:16:54

25.2%

Zone 4

140 - 157

80% - 90%

00:02:24

3.6%

Zone 5

> 158

90% - 100%

00:00:15

0.4%

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Cycling

Summary

Heart rate zones - Default