Cycling

Added by mosjonist, 546 weeks ago

Summary

	Time (min.sek)	01:30:14
	Distance	43.00 km
	Speed	28.59 km/h
	Time per km	02:06 min/km
	Pulse	snitt 124 max 163
	Intensity	Normal
	Calories	657 kcal

Det här träningspasset har importerats.

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Pulse Speed Time per km

Hover the chart to get more information

Distance Time (min.sek)

Summary

71%	Average 124		Max 163	94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:01:31

1.7%

Zone 1

88 - 104

50% - 60%

00:14:28

16.0%

Zone 2

105 - 121

60% - 70%

00:28:24

31.5%

Zone 3

122 - 139

70% - 80%

00:18:12

20.2%

Zone 4

140 - 157

80% - 90%

00:25:41

28.5%

Zone 5

> 158

90% - 100%

00:01:59

2.2%

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Cycling

Summary

Heart rate zones - Default