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9

Saturday 16 January 2016

Cycling

Added by mosjonist, 545 weeks ago

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Summary
 
TimeTime (min.sek)02:25:02
DistanceDistance67.00 km
GaugeSpeed27.72 km/h
Gauge Time per km02:10 min/km
PulsePulsesnitt 110   max 155
IntensityIntensityNormal
KcalCalories837 kcal
Det här träningspasset har importerats.
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Private map.
Pulse Elevation profile Speed Time per km
 

Hover the chart to get more information

Summary

63%
Average
110
Icon_pulse
Max
155
89%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:17:11
11.8%
Zone 1 88 - 104 50% - 60%
00:41:22
28.5%
Zone 2 105 - 121 60% - 70%
00:44:51
30.9%
Zone 3 122 - 139 70% - 80%
00:28:45
19.8%
Zone 4 140 - 157 80% - 90%
00:12:54
8.9%
Zone 5 > 158 90% - 100%
00:00:00
0.0%