Cycling

Added by mosjonist, 543 weeks ago

Summary

	Time (min.sek)	02:01:32
	Distance	57.00 km
	Speed	28.14 km/h
	Time per km	02:08 min/km
	Pulse	snitt 102 max 157
	Intensity	Normal
	Calories	624 kcal

Det här träningspasset har importerats.

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Pulse Speed Time per km

Hover the chart to get more information

Distance Time (min.sek)

Summary

59%	Average 102		Max 157	90%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:13:58

11.5%

Zone 1

88 - 104

50% - 60%

01:07:17

55.4%

Zone 2

105 - 121

60% - 70%

00:30:55

25.4%

Zone 3

122 - 139

70% - 80%

00:05:52

4.8%

Zone 4

140 - 157

80% - 90%

00:03:30

2.9%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Cycling

Summary

Heart rate zones - Default