 | Time (min.sek) | 01:00:01 |
 | Distance | 6.99 km |
 | Speed | 6.99 km/h |
| Time per km | 08:35 min/km |
 | Cadence | snitt 71 max 115 |
 | Intensity | Normal |
 | Calories | 624 kcal |
|
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:07:48 |
1.00 km |
7.69 km/h |
07:48 min/km |
- |
70 rpm |
| 2 |
00:11:19 |
1.00 km |
5.30 km/h |
11:19 min/km |
- |
45 rpm |
| 3 |
00:09:51 |
1.00 km |
6.09 km/h |
09:51 min/km |
- |
52 rpm |
| 4 |
00:05:43 |
1.00 km |
10.50 km/h |
05:43 min/km |
- |
77 rpm |
| 5 |
00:07:15 |
1.00 km |
8.28 km/h |
07:15 min/km |
- |
66 rpm |
| 6 |
00:09:21 |
1.00 km |
6.42 km/h |
09:21 min/km |
- |
59 rpm |
| 7 |
00:08:55 |
0.99 km |
6.66 km/h |
09:00 min/km |
- |
70 rpm |
|
