Cycling

Added by mosjonist, 541 weeks ago

Summary

	Time (min.sek)	01:22:06
	Distance	25.00 km
	Speed	18.27 km/h
	Time per km	03:17 min/km
	Pulse	snitt 115 max 150
	Intensity	Normal
	Calories	582 kcal

Det här träningspasset har importerats.

0 like this

Why not give mosjonist some cred for this workout by writing a comment!

Pulse Speed Time per km

Hover the chart to get more information

Distance Time (min.sek)

Summary

66%	Average 115		Max 150	86%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:04:16

5.2%

Zone 1

88 - 104

50% - 60%

00:20:34

25.1%

Zone 2

105 - 121

60% - 70%

00:26:28

32.2%

Zone 3

122 - 139

70% - 80%

00:25:02

30.5%

Zone 4

140 - 157

80% - 90%

00:05:46

7.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Login

Cycling

Summary

Heart rate zones - Default