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Saturday 19 September 2026

Weight training

Added by sekohleto, 1 day 21 hours ago

Summary
 
TimeTime (min.sek)00:20:18
WeightTotal Weight0.0 kg
IntensityIntensityNormal
IntensityBorg scale14, Rather heavy 75% of max
KcalCalories150 kcal
ScoreScore801
Mitt i löppasset, fyra styrkeövningar i Sportparkens utegym. Marklyft, triceps, chinupps, 3-setare och sittande latsdrag, 4-set.
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