Cycling

Added by mosjonist, 538 weeks ago

Summary

	Time (min.sek)	03:42:36
	Distance	77.45 km
	Speed	20.88 km/h
	Time per km	02:52 min/km
	Pulse	snitt 110 max 152
	Temperature	27.2 °C
	Intensity	Normal
	Calories	3614 kcal

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Time per km Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

63%	Average 110		Max 152	87%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

01:56:28

29.2%

Zone 1

88 - 104

50% - 60%

02:17:59

34.6%

Zone 2

105 - 121

60% - 70%

01:24:54

21.3%

Zone 3

122 - 139

70% - 80%

00:51:30

12.9%

Zone 4

140 - 157

80% - 90%

00:08:20

2.1%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Cycling

Summary

Heart rate zones - Default