Cycling

Added by mosjonist, 537 weeks ago

Summary

	Time (min.sek)	03:46:41
	Distance	100.57 km
	Speed	26.62 km/h
	Time per km	02:15 min/km
	Pulse	snitt 128 max 161
	Temperature	26.7 °C
	Intensity	Normal
	Calories	4819 kcal

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Time per km Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

74%	Average 128		Max 161	93%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:01:51

0.6%

Zone 1

88 - 104

50% - 60%

01:33:39

30.4%

Zone 2

105 - 121

60% - 70%

00:58:15

18.9%

Zone 3

122 - 139

70% - 80%

01:37:59

31.8%

Zone 4

140 - 157

80% - 90%

00:54:42

17.7%

Zone 5

> 158

90% - 100%

00:01:53

0.6%

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Cycling

Summary

Heart rate zones - Default