Cycling

Added by mosjonist, 537 weeks ago

Summary

	Time (min.sek)	03:38:40
	Distance	80.87 km
	Speed	22.19 km/h
	Time per km	02:42 min/km
	Pulse	snitt 130 max 158
	Temperature	27.1 °C
	Intensity	Normal
	Calories	4092 kcal

Det här träningspasset har importerats.

0 like this

Why not give mosjonist some cred for this workout by writing a comment!

Private map.

Pulse Elevation profile Speed Time per km Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

75%	Average 130		Max 158	91%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:09

0.1%

Zone 1

88 - 104

50% - 60%

01:04:41

24.0%

Zone 2

105 - 121

60% - 70%

00:47:54

17.8%

Zone 3

122 - 139

70% - 80%

01:17:07

28.6%

Zone 4

140 - 157

80% - 90%

01:19:47

29.6%

Zone 5

> 158

90% - 100%

00:00:09

0.1%

Login

Cycling

Summary

Heart rate zones - Default