 | Time (min.sek) | 02:29:18 |
 | Distance | 38.11 km |
 | Speed | 15.32 km/h |
| Time per km | 03:55 min/km |
 | Temperature | 11.7 °C |
 | Intensity | Normal |
 | Calories | 1318 kcal |
|
Det här träningspasset har importerats.
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Time (min.sek)
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Distance
0.00 km
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Speed
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:39:01 |
10.00 km |
15.38 km/h |
03:54 min/km |
- |
| 2 |
00:31:46 |
5.00 km |
9.44 km/h |
06:21 min/km |
- |
| 3 |
00:37:59 |
10.00 km |
15.80 km/h |
03:48 min/km |
- |
| 4 |
00:17:27 |
5.00 km |
17.19 km/h |
03:29 min/km |
- |
| 5 |
00:20:41 |
5.00 km |
14.50 km/h |
04:08 min/km |
- |
| 6 |
00:10:19 |
3.11 km |
18.09 km/h |
03:19 min/km |
- |
| 7 |
-3:-21:-16 |
-33.11 km |
14.06 km/h |
00:00 min/km |
- |
| 8 |
01:13:48 |
15.00 km |
12.20 km/h |
04:55 min/km |
- |
|
