Cycling

Added by mosjonist, 537 weeks ago

Summary

	Time (min.sek)	01:13:03
	Distance	35.00 km
	Speed	28.75 km/h
	Time per km	02:05 min/km
	Pulse	snitt 116 max 160
	Intensity	Normal
	Calories	526 kcal

Det här träningspasset har importerats.

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Pulse Speed Time per km

Hover the chart to get more information

Distance Time (min.sek)

Summary

67%	Average 116		Max 160	92%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:04:11

5.7%

Zone 1

88 - 104

50% - 60%

00:25:46

35.3%

Zone 2

105 - 121

60% - 70%

00:14:04

19.3%

Zone 3

122 - 139

70% - 80%

00:16:34

22.7%

Zone 4

140 - 157

80% - 90%

00:12:10

16.7%

Zone 5

> 158

90% - 100%

00:00:19

0.4%

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Cycling

Summary

Heart rate zones - Default