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Sunday 3 May 2009

Löpning

Added by mengank, 887 weeks ago

Summary

Description

	Time (min.sek)	01:55:00
	Distance	18.60 km
	Speed	9.70 km/h
	Km time	06:11 min/km
	Pulse	snitt 149 max 172
	Intensity	Normal
	Calories	2029 kcal

lungt lsd med stegringslopp vid 12,13,14,15,16 km.
lite för högt i puls.

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