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49

Sunday 20 September 2026

Walking

Added by gillargavle, 3 days, 4 hours ago

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Summary
 
TimeTime (min.sek)00:41:45
DistanceDistance3.72 km
GaugeSpeed5.35 km/h
Gauge Time per km11:13 min/km
PulsePulsesnitt 98   max 132
CadenceCadencesnitt 55   max 113
TemperatureTemperature25.5 °C
IntensityIntensityNormal
KcalCalories204 kcal
ScoreScore1576
Det här träningspasset har importerats.
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Pulse Elevation profile Speed Time per km Cadence Temperature
 

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Summary

50%
Average
98
Icon_pulse
Max
132
68%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:19:05
45.7%
Zone 1 98 - 117 50% - 60%
00:22:10
53.1%
Zone 2 118 - 136 60% - 70%
00:00:29
1.2%
Zone 3 137 - 156 70% - 80%
00:00:00
0.0%
Zone 4 157 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%