 | Time (min.sek) | 00:45:22 |
 | Distance | 21.33 km |
 | Speed | 28.21 km/h |
| Time per km | 02:08 min/km |
 | Temperature | 19.2 °C |
 | Intensity | Normal |
 | Calories | 877 kcal |
|
Det här träningspasset har importerats.
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Distance
0.00 km
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Speed
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Time per km
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Elevation
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:19:45 |
10.00 km |
30.38 km/h |
01:59 min/km |
- |
| 2 |
00:12:57 |
5.71 km |
26.46 km/h |
02:16 min/km |
- |
| 3 |
00:44:33 |
5.62 km |
7.57 km/h |
07:56 min/km |
- |
| 4 |
-2:-8:-27 |
-16.33 km |
14.31 km/h |
00:00 min/km |
- |
| 5 |
00:21:06 |
10.00 km |
28.44 km/h |
02:07 min/km |
- |
| 6 |
00:35:16 |
5.71 km |
9.71 km/h |
06:11 min/km |
- |
|
