 | Time (min.sek) | 00:48:01 |
 | Distance | 22.88 km |
 | Speed | 28.59 km/h |
| Time per km | 02:06 min/km |
 | Cadence | snitt 72 max 100 |
 | Temperature | 16.9 °C |
 | Intensity | Normal |
 | Calories | 1009 kcal |
|
Det här träningspasset har importerats.
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Time (min.sek)
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Distance
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Speed
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Time per km
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Elevation
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:10:42 |
5.00 km |
28.04 km/h |
02:08 min/km |
- |
59 rpm |
| 2 |
00:10:23 |
5.00 km |
28.89 km/h |
02:05 min/km |
- |
68 rpm |
| 3 |
00:10:38 |
5.00 km |
28.21 km/h |
02:08 min/km |
- |
60 rpm |
| 4 |
00:10:18 |
5.00 km |
29.13 km/h |
02:04 min/km |
- |
63 rpm |
| 5 |
00:06:01 |
2.88 km |
28.72 km/h |
02:05 min/km |
- |
- |
|
