Cycling

Added by mosjonist, 530 weeks ago

Summary

	Time (min.sek)	01:02:14
	Distance	31.67 km
	Speed	30.53 km/h
	Time per km	01:58 min/km
	Pulse	snitt 135 max 165
	Temperature	7.2 °C
	Intensity	Normal
	Calories	1551 kcal

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Time per km Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

78%	Average 135		Max 165	95%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:13:37

17.8%

Zone 1

88 - 104

50% - 60%

00:02:19

3.0%

Zone 2

105 - 121

60% - 70%

00:12:00

15.7%

Zone 3

122 - 139

70% - 80%

00:21:33

28.2%

Zone 4

140 - 157

80% - 90%

00:22:48

29.9%

Zone 5

> 158

90% - 100%

00:04:05

5.3%

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Cycling

Summary

Heart rate zones - Default