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49

Monday 21 September 2026

Walking

Added by gillargavle, 2 days, 3 hours ago

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Summary
 
TimeTime (min.sek)00:37:45
DistanceDistance3.24 km
GaugeSpeed5.14 km/h
Gauge Time per km11:40 min/km
PulsePulsesnitt 90   max 108
CadenceCadencesnitt 54   max 113
TemperatureTemperature24 °C
IntensityIntensityNormal
KcalCalories176 kcal
ScoreScore1424
Det här träningspasset har importerats.
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Pulse Elevation profile Speed Time per km Cadence Temperature
 

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Summary

46%
Average
90
Icon_pulse
Max
108
55%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:34:22
91.1%
Zone 1 98 - 117 50% - 60%
00:03:22
8.9%
Zone 2 118 - 136 60% - 70%
00:00:00
0.0%
Zone 3 137 - 156 70% - 80%
00:00:00
0.0%
Zone 4 157 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%