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9

Monday 6 June 2016

Cycling

Added by mosjonist, 525 weeks ago

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Summary
 
TimeTime (min.sek)01:54:26
DistanceDistance50.44 km
GaugeSpeed26.45 km/h
Gauge Time per km02:16 min/km
PulsePulsesnitt 104   max 148
TemperatureTemperature18.5 °C
IntensityIntensityNormal
KcalCalories2289 kcal
Det här träningspasset har importerats.
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Private map.
Pulse Elevation profile Speed Time per km Temperature
 

Hover the chart to get more information

Summary

60%
Average
104
Icon_pulse
Max
148
85%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:21:52
18.2%
Zone 1 88 - 104 50% - 60%
00:42:37
35.5%
Zone 2 105 - 121 60% - 70%
00:39:48
33.1%
Zone 3 122 - 139 70% - 80%
00:13:07
10.9%
Zone 4 140 - 157 80% - 90%
00:02:40
2.2%
Zone 5 > 158 90% - 100%
00:00:00
0.0%