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2

Saturday 4 June 2016

Löpning

Added by buttrebengt, 542 weeks ago

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Summary
 
TimeTime (min.sek)00:19:09
DistanceDistance3.01 km
GaugeSpeed9.43 km/h
Gauge Time per km06:22 min/km
CadenceCadencesnitt 82   max 87
IntensityIntensityLow
IntensityBorg scale10, Very Easy
KcalCalories233 kcal
Det här träningspasset har importerats.
Lugn löpning/jogg, sakteliga försöka bygga upp löpningen efter alla problem med rygg och sittmuskel.
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