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2

Monday 6 June 2016

Löpning

Added by buttrebengt, 542 weeks ago

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Summary
 
TimeTime (min.sek)00:19:35
DistanceDistance3.19 km
GaugeSpeed9.77 km/h
Gauge Time per km06:08 min/km
CadenceCadencesnitt 82   max 94
IntensityIntensityNormal
IntensityBorg scale10, Very Easy
KcalCalories247 kcal
Det här träningspasset har importerats.
Lugn löpning, sakteliga försöka bygga upp löpningen efter alla problem med rygg och sittmuskel.
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