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2

Saturday 11 June 2016

Löpning

Added by buttrebengt, 542 weeks ago

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Summary
 
TimeTime (min.sek)00:25:14
DistanceDistance4.00 km
GaugeSpeed9.51 km/h
Gauge Time per km06:19 min/km
CadenceCadencesnitt 82   max 92
IntensityIntensityLow
IntensityBorg scale10, Very Easy
KcalCalories319 kcal
Det här träningspasset har importerats.
Lugn löpning/jogg, sakteliga försöka bygga upp löpningen efter alla problem med rygg och sittmuskel.
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