Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account
2

Monday 13 June 2016

Löpning

Added by buttrebengt, 542 weeks ago

Export
Summary
 
TimeTime (min.sek)00:28:11
DistanceDistance4.81 km
GaugeSpeed10.24 km/h
Gauge Time per km05:52 min/km
CadenceCadencesnitt 84   max 90
IntensityIntensityLow
IntensityBorg scale10, Very Easy
KcalCalories381 kcal
Det här träningspasset har importerats.
Lugn löpning/jogg, sakteliga försöka bygga upp löpningen efter alla problem med rygg och sittmuskel.
0 like this

Why not give buttrebengt some cred for this workout by writing a comment!

Show in fullscreen
Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px
Elevation profile Speed Time per km Cadence
 

Hover the chart to get more information