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2

Thursday 16 June 2016

Löpning

Added by buttrebengt, 542 weeks ago

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Summary
 
TimeTime (min.sek)00:30:49
DistanceDistance5.25 km
GaugeSpeed10.22 km/h
Gauge Time per km05:52 min/km
CadenceCadencesnitt 83   max 91
IntensityIntensityLow
IntensityBorg scale10, Very Easy
KcalCalories416 kcal
Det här träningspasset har importerats.
Lugn löpning. sakteliga försöka bygga upp löpningen efter alla problem med rygg och sittmuskel.
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