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Thursday 14 May 2009

Running

Added by Madde J, 814 weeks ago

Summary

Description

	Time (min.sek)	00:29:50
	Distance	5.00 km
	Speed	10.06 km/h
	Km time	05:58 min/km
	Pulse	snitt 140 max 162
	Intensity	Normal
	Calories	330 kcal

sista passet innan varvet, lugnt o behagligt med 2*100 m fartökning på slutet

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