Mountainbike

Added by thOwig102, 1 day 0 hours ago

Summary

Description

	Time (min.sek)	02:48:26
	Distance	38.57 km
	Speed	13.74 km/h
	Time per km	04:22 min/km
	Pulse	snitt 121 max 159
	Temperature	21.7 °C
	Intensity	Normal
	Calories	1321 kcal
	Score	14217

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Pulse Elevation profile Speed Time per km Temperature

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Distance Time (min.sek)

Summary

66%	Average 121		Max 159	86%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:04:59

3.0%

Zone 1

93 - 110

50% - 60%

00:22:18

13.3%

Zone 2

111 - 129

60% - 70%

01:38:55

58.8%

Zone 3

130 - 147

70% - 80%

00:39:50

23.7%

Zone 4

148 - 166

80% - 90%

00:02:11

1.3%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Mountainbike

Summary

Heart rate zones - Default