 | Time (min.sek) | 00:30:58 |
 | Distance | 15.86 km |
 | Speed | 30.73 km/h |
 | Time per km | 01:57 min/km |
 | Cadence | snitt 76 max 109 |
 | Temperature | 23.9 °C |
 | Intensity | Normal |
 | Calories | 776 kcal |
|
Det här träningspasset har importerats.
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Distance
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Time per km
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:10:50 |
5.00 km |
27.69 km/h |
02:10 min/km |
- |
67 rpm |
| 2 |
00:09:00 |
5.00 km |
33.33 km/h |
01:48 min/km |
- |
76 rpm |
| 3 |
00:09:04 |
5.00 km |
33.09 km/h |
01:49 min/km |
- |
73 rpm |
| 4 |
00:02:05 |
0.86 km |
24.77 km/h |
02:25 min/km |
- |
- |
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