Cycling

Added by mosjonist, 517 weeks ago

Summary

	Time (min.sek)	02:11:42
	Distance	52.52 km
	Speed	23.93 km/h
	Time per km	02:30 min/km
	Pulse	snitt 115 max 152
	Temperature	18.9 °C
	Intensity	Normal
	Calories	2256 kcal

Det här träningspasset har importerats.

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Private map.

Pulse Elevation profile Speed Time per km Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

66%	Average 115		Max 152	87%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:15:28

8.4%

Zone 1

88 - 104

50% - 60%

00:55:48

30.2%

Zone 2

105 - 121

60% - 70%

01:03:32

34.4%

Zone 3

122 - 139

70% - 80%

00:43:37

23.6%

Zone 4

140 - 157

80% - 90%

00:06:32

3.5%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Cycling

Summary

Heart rate zones - Default