Cycling

Added by mosjonist, 517 weeks ago

Summary

	Time (min.sek)	00:58:48
	Distance	30.58 km
	Speed	31.20 km/h
	Time per km	01:55 min/km
	Pulse	snitt 144 max 164
	Temperature	17.8 °C
	Intensity	Normal
	Calories	1524 kcal

Det här träningspasset har importerats.

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Private map.

Pulse Elevation profile Speed Time per km Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

83%	Average 144		Max 164	94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:36

1.0%

Zone 1

88 - 104

50% - 60%

00:01:01

1.7%

Zone 2

105 - 121

60% - 70%

00:00:30

0.8%

Zone 3

122 - 139

70% - 80%

00:12:51

21.5%

Zone 4

140 - 157

80% - 90%

00:40:07

67.1%

Zone 5

> 158

90% - 100%

00:04:42

7.9%

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Cycling

Summary

Heart rate zones - Default