 | Time (min.sek) | 00:18:30 |
 | Distance | 5.22 km |
 | Speed | 16.93 km/h |
| Time per km | 03:33 min/km |
 | Cadence | snitt 58 max 72 |
 | Intensity | Normal |
 | Calories | 374 kcal |
|
Det här träningspasset har importerats.
0 like this
Why not give buttrebengt some cred for this workout by writing a comment!
|
Time (min.sek)
00:00:00
|
Distance
0.00 km
|
Speed
0.00 km/h
|
Time per km
00:00 min/km
|
Elevation
0.0 m
|
Pulse
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:02:39 |
1.00 km |
22.64 km/h |
02:39 min/km |
- |
13 rpm |
| 2 |
00:02:53 |
1.00 km |
20.81 km/h |
02:53 min/km |
- |
28 rpm |
| 3 |
00:03:38 |
1.00 km |
16.51 km/h |
03:38 min/km |
- |
23 rpm |
| 4 |
00:03:57 |
1.00 km |
15.19 km/h |
03:57 min/km |
- |
40 rpm |
| 5 |
00:04:30 |
1.00 km |
13.33 km/h |
04:30 min/km |
- |
28 rpm |
| 6 |
00:03:03 |
0.22 km |
4.33 km/h |
13:52 min/km |
- |
37 rpm |
|
