 | Time (min.sek) | 00:17:51 |
 | Distance | 5.20 km |
 | Speed | 17.48 km/h |
| Time per km | 03:26 min/km |
 | Cadence | snitt 56 max 72 |
 | Intensity | Normal |
 | Calories | 380 kcal |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:02:45 |
1.00 km |
21.82 km/h |
02:45 min/km |
- |
14 rpm |
| 2 |
00:02:50 |
1.00 km |
21.18 km/h |
02:50 min/km |
- |
29 rpm |
| 3 |
00:03:40 |
1.00 km |
16.36 km/h |
03:40 min/km |
- |
15 rpm |
| 4 |
00:03:46 |
1.00 km |
15.93 km/h |
03:46 min/km |
- |
24 rpm |
| 5 |
00:04:03 |
1.00 km |
14.81 km/h |
04:03 min/km |
- |
34 rpm |
| 6 |
00:01:21 |
0.20 km |
8.89 km/h |
06:45 min/km |
- |
33 rpm |
|
