 | Time (min.sek) | 00:32:14 |
 | Distance | 8.67 km |
 | Speed | 16.14 km/h |
| Time per km | 03:43 min/km |
 | Cadence | snitt 45 max 79 |
 | Intensity | Normal |
 | Calories | 652 kcal |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:04:11 |
1.00 km |
14.34 km/h |
04:11 min/km |
- |
37 rpm |
| 2 |
00:03:34 |
1.00 km |
16.82 km/h |
03:34 min/km |
- |
34 rpm |
| 3 |
00:04:12 |
1.00 km |
14.29 km/h |
04:12 min/km |
- |
22 rpm |
| 4 |
00:04:34 |
1.00 km |
13.14 km/h |
04:34 min/km |
- |
34 rpm |
| 5 |
00:03:31 |
1.00 km |
17.06 km/h |
03:31 min/km |
- |
29 rpm |
| 6 |
00:03:45 |
1.00 km |
16.00 km/h |
03:45 min/km |
- |
20 rpm |
| 7 |
00:02:38 |
1.00 km |
22.78 km/h |
02:38 min/km |
- |
41 rpm |
| 8 |
00:03:28 |
1.00 km |
17.31 km/h |
03:28 min/km |
- |
20 rpm |
| 9 |
00:06:59 |
0.67 km |
5.76 km/h |
10:25 min/km |
- |
2 rpm |
|
