 | Time (min.sek) | 00:50:27 |
 | Distance | 8.41 km |
 | Speed | 10.00 km/h |
| Time per km | 06:00 min/km |
 | Pulse | snitt 172 max 188 |
 | Cadence | snitt 76 max 99 |
 | Intensity | Normal |
 | Calories | 802 kcal |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:06:00 |
1.00 km |
10.00 km/h |
06:00 min/km |
155 bpm |
79 rpm |
| 2 |
00:09:21 |
1.00 km |
6.42 km/h |
09:21 min/km |
156 bpm |
73 rpm |
| 3 |
00:06:22 |
1.00 km |
9.42 km/h |
06:22 min/km |
171 bpm |
77 rpm |
| 4 |
00:05:56 |
1.00 km |
10.11 km/h |
05:56 min/km |
175 bpm |
77 rpm |
| 5 |
00:05:22 |
1.00 km |
11.18 km/h |
05:22 min/km |
179 bpm |
78 rpm |
| 6 |
00:05:23 |
1.00 km |
11.15 km/h |
05:23 min/km |
184 bpm |
77 rpm |
| 7 |
00:06:04 |
1.00 km |
9.89 km/h |
06:04 min/km |
179 bpm |
76 rpm |
| 8 |
00:06:17 |
1.00 km |
9.55 km/h |
06:17 min/km |
179 bpm |
77 rpm |
| 9 |
00:03:08 |
0.41 km |
7.85 km/h |
07:39 min/km |
179 bpm |
76 rpm |
|
