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Monday 18 May 2009

cross-fit

Added by mengank, 800 weeks ago

Summary

Description

	Time (min.sek)	01:00:00
	Distance	3.00 km
	Speed	3.00 km/h
	Km time	20:00 min/km
	Pulse	snitt 147 max 171
	Intensity	Normal
	Calories	1058 kcal

plyometrics med eleverna. bra men jobbigt PASS 2

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