 | Time (min.sek) | 00:18:32 |
 | Distance | 5.38 km |
 | Speed | 17.42 km/h |
| Time per km | 03:27 min/km |
 | Cadence | snitt 57 max 63 |
 | Intensity | Normal |
 | Calories | 375 kcal |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:02:39 |
1.00 km |
22.64 km/h |
02:39 min/km |
- |
20 rpm |
| 2 |
00:02:49 |
1.00 km |
21.30 km/h |
02:49 min/km |
- |
31 rpm |
| 3 |
00:03:38 |
1.00 km |
16.51 km/h |
03:38 min/km |
- |
24 rpm |
| 4 |
00:02:48 |
1.00 km |
21.43 km/h |
02:48 min/km |
- |
16 rpm |
| 5 |
00:05:08 |
1.00 km |
11.69 km/h |
05:08 min/km |
- |
19 rpm |
| 6 |
00:01:50 |
0.38 km |
12.44 km/h |
04:49 min/km |
- |
22 rpm |
|
